GI Gals is based in the glorious countryside of South Shropshire and Powys. We organise bespoke fitness days, training weekends, and triathlon specific programs for small groups of athletes and novices.

All activities are individually tailored to ensure every participant is well looked after, challenged, and included.

Next Fit Days are 16th July and 10th September, 2011

Our fun and challenging outdoor programs will remind you that exercise should be about a sense of achievement, escapism, and stress relief. Enhance your current program and relish the fresh air, freedom, and motivation that training outdoors offers with GI Gals amazingly effective and inspiring workouts.

If you would like to participate in one of our fitness days or weekends please call us for an informal chat and to find out the next available date or suggest one of your own.